From Foundation to Flow
Exploring Sun Salutation A
12/20 12:30-2:00pm
Members $10, Non-members $20
In this workshop, join Ashley as we slow things down and dive into the foundational poses of Sun Salutation A.
We'll tocus on alignment, exploring variations, and incorporating props along the way. You will learn about options that honor your body, and leave feeling empowered and prepared to truly own this flow in your next class. Sign up Online! www.theblankspace.com