200 Hour Yoga Teacher Training

Location: The Blank Space Yoga Studio

Lead Trainer: Jessica Colson, E-RYT 200, RYT-500, YACEP

Date: Begins September 8, 2026 & Ends February 2027:

• Tuesdays (1:30–4:30 PM): Foundations & Philosophy

• Wednesdays (1:30–4:30 PM): Anatomy & Energetic Body

• *1 Friday per Month (1:30–6:30 PM): Practice & Integration

• *1 Saturday per Month (1:30–6:30 PM): Practice &Integration

*Weekends Schedule:

September 25 & September 26

October 23 & October 24

November 20 & 21

December 4 & 5

January 8 & 9

February 12 & 13

Deepen Your Practice. Transform Your Life.

Yoga Teacher Training isn't just for those who want to teach—it's for anyone who wants to experience yoga on a deeper level.

Whether your goal is to become a confident yoga teacher or simply to expand your understanding of the practice, this 200-Hour Yoga Teacher Training offers a powerful journey of personal growth, self-discovery, and transformation. Through movement, philosophy, anatomy, breathwork, meditation, and mindful living, you'll cultivate greater confidence, resilience, and connection—both on and off the mat.

If teaching becomes part of your path, you'll graduate with the skills, knowledge, and hands-on experience to confidently lead Vinyasa Flow and Yin Yoga classes. If not, you'll leave with a richer, more meaningful relationship with yourself and your yoga practice—one that supports your well-being for years to come.

Come as a student. Leave transformed.

6 month payment plan:

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Pay in full, discount included:

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What Enrolled Students Will Need

I will provide every student with a printed and bound teacher-training manual, so you will not need to print anything ahead of time.

Please plan to bring:

• A yoga mat

• A notebook or journal specifically for teacher training

• Pens, pencils, and highlighters

• A reusable water bottle

• Snacks to keep you fueled—especially during our longer training days

• Comfortable layers for active practice, seated learning, and relaxation

• An open mind, a curious heart, and a willingness to try new things!

Books for Training

Enrolled students should obtain the following books before training begins:

• The Yoga Sutras of Patanjali by Christopher Harding

• Yoga Beyond Belief by Ganga White

• The Yamas and the Niyamas by Deborah Adele

You are welcome to purchase new or used copies. Physical books are encouraged because we will highlight passages, take notes, and return to them throughout the training.